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Follow-Up Frontcrawl Swim Clinic - 28 January 2018

 

A follow-up swim clinic specifically designed for those who have previously attended one of Richard Stannard's full day Frontcrawl Swim Clinics. 

Richard will review your previous swim footage and take additional footage on the day in order that you can gain a clearer understanding of the improvements you have made and the additional adjustments to technique required to help facilitate a faster and more economic frontcrawl stroke. 

These sessions will be limited to smaller groups to enable more focused feedback for each participant. Richard will look to develop the principles already learned in the original clinic and look to revisit the drills required to develop your stroke.

Richard has coached all levels of ability from complete beginners all the way to Olympic athletes and each clinic will cater for beginner, intermediate and advance swimmers.

Sunday 28 January 2018  1pm-5pm St Pirans School, Maidenhead

Follow-Up Frontcrawl Swim Clinic elements:

  • Warm-Up Pool Session and Filming  
  • Classroom Analysis of Participants Frontcrawl Video 
  • Pool Session Specifically Focused on Stoke Improvement
  • Swimming and triathlon Q and A with Richard Stannard all swimming and triathlon related enquiries covered

The above is a rough guide of what the Swim Clinic will cover, this is subject to change and requirements of the group.

The day will cost £68 including all video analysis and your own copy of the swimming analysis video.

Anyone under the age of 16 must be accompanied by a parent or legal guardian during the day as a spectator or as a participant in the Swim Clinic.

Required Swim Training Aids

On the day in addition to your swim costume, towels (2 recommended), goggles and hat you will need:

  • Kickboard
  • Short swim fins
  • Hand Paddles
  • Pull Buoy

These training aids will be used on the day and we also advise using them in your swim training going forward therefore we do recommend you consider purchasing them if you don't already own them. The above items are available from online retailers such as www.wiggle.co.uk and www.swimshop.co.uk. 

We have teamed up with Zoggs to provide the following bundle for £50 including a swim kit bag. If you would like to purchase this bundle for collection on the day of your swim clinic please tick the relevant box on the registration page.  Alternatively, you can hire this kit bundle for use on the swim clinic for £15. Please complete the question section with your purchase or hire selection AND your shoe size so we can ensure we have the correct sized swim fins for you.

 

Event Details


Location:

Academy Sport Leisure Centre, Northumberland Avenue, Reading, Berkshire, RG2 8DF

Event Date:

Sunday 28 January 2018
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Telephone: 07511 501312
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