Novice training sessions - Sunday 22 April

This year we are offering a choice of two novice training sessions both on Sunday 22 April (one in the morning and one in the afternoon) for those (aged 17+ on 31 December 2018) who are taking part in their first triathlon at Crystal Palace or just want to learn more.

The training sessions will include:

• Bike session / ride the course, descending and climbing
• Kit layout / transition / British Triathlon race rules
• Run session / run the course, learn how to pace your run
• Swim session in 50m pool
• Overcoming your nerves and preparing for Race Day
• De-brief

The training session is aimed at those new to triathlon and/or Crystal Palace Triathlon who want some additional triathlon coaching and preparation before the event (to be held on Sunday 13 May). The sessions will be led by Jon Horsman, a Level 3 BTF Coach and Head Coach of Crystal Palace Triathletes. The sessions will all be held within the confines of Crystal Palace Park and Crystal Palace Sports Centre and will use as much of the actual race course route as possible where access is available.

Training session fee: £45 (race entry not included, you must enter and pay for the race separately).