LANSW Skills Clinic-Lake Illawarra LAC Friday 2 July 2021

 “ ...practice does not make perfect...PERFECT practice makes perfect…”.

LANSW coaching clinics provides all participants the opportunity to learn/practice the fundamental skills and sound technique in selected events. It offers affordable quality skills coaching in running, jumping and throwing events. These clinics are open to registered and non registered Little Athletes. Its an opportunity to develop current skills and gives those that have never tried Little Athletics an opportunity to “come and try” and learn.

Date: Friday 2 July 2021

Venue: Myimbarr Community Park

Address: Wattle Road, Flinders (Lake Illawarra LAC)

Time: 9.00am - 3.00pm 

Contact Person: Alvin Umadhay 0417 686 050

Age: 8 - 12 age group (non-members welcome to come n try! Athletes Must have or be turning 8 This year)

Events: Discus, Shot Put, Long Jump (8-9), Triple Jump (10-12), Sprints.

Cost: $55

Closing Date: 30 June 2021

Parking: Free parking outside the venue 

Proposed Program:

The morning session will consist of participants witll rotating between 4 x 45min coaching sessions. The events will be Sprints, Shot put, Discus, 8-9yrs Long jump, 10-12yrs Triple jump.

The afternoon session is a practical session where participants can "put into practice" what they have learned. 

 8.45am Registration 8.45am

 9.15am-10.00am Coaching session 1

 10.05am-10.50am Coaching session 2

 Break

 11.20am-12.05pm Coaching session 3

 12.10pm-12.55pm Coaching session 4

 Break

1.30pm Event Practical Application 1

 1.50pm Event Practical Application 2

 2.10pm Event Practical Application 3

 2.30pm Event Practical Application 4

 2.50pm-3pm Conclusion

Refund Policy: Strictly NO refund available. In the case of weather not permitting the clinic to go ahead all registrations will get a full refund if the clinic is cancelled prior to commencing. If the clinic has started and then cancelled part way through all participants will get a pro-rata refund.